It’s been a while since I updated you on my fight against the fat partly because I haven’t had much time and partly because I didn’t want to because I haven’t been doing so well!
My 10 week time frame has come and gone and multiple setbacks like illness and a fading willpower at social events means I’m definitely not where I hoped to be at this point in time, but oh well, I guess that just goes to show I’m only human! If you haven’t read the previous posts you can view them here: Part 1, Part 2, Part 3 and Part 4 🙂
Anyway, here are my latest stats…
Bust: 35.5 inches (+0.5 from last update)
Waist: 29 inches (+1 from last update)
Hips: 36 inches
Arm: 12 inches
Thigh: 23.5 inches (+0.5 from last update)
Weight: 10st 1lbs
And here are a reminder of my end goals:
Bust: 34-36 inches
Waist: 26-28 inches
Hips: 34 inches
Arm: 10-11 inches
Thigh: 22 inches
Fat percentage: 15% (and with some semblance of a 6 pack please!)
Weight: Between 9 stone and 9 stone 7 (126-133lbs)
Isn’t it amazing how quickly all your hard work starts to come undone! I wish it came off as quickly as it all goes back on! Not going to the gym as much has definitely been my downfall and once I have shaken off yet another cold and chest problem, I will be back with a vengeance for my final push to hit those targets!
At the beginning of April I have a hen weekend and towards the end of April I am speaking at a conference which means no more messing around! I don’t want to go to either of those events with the measurements I have now so it is absolutely time to knuckle down more than ever before! I’m going to be focussing on including more cardio and HIIT sessions into my workouts over the next 4 weeks and working my way back up to 5 separate session of exercise a week as well as focussing on 100% clean eating with a low carb focus.
I’m also going to try to post how I’m getting on every couple of days instead of every week or so to really keep me focussed on what I’m trying to achieve and how I have done, so I’m absolutely relying on you guys to keep me going with moral support and motiviation!
Wish me luck?
Lots of love, Leanne xx