Review: Thai Square Spa

Read my full review of Thai Square Spa in London!

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Slimming World – weightloss update

Hey everyone, check me out posting on the regs again! It feels nice to be getting back to some routine, but I still have a long way to go to get ahead of myself! I probably shouldn’t feel too proud as this is just the kicking off of my weekly Slimming World post but it … Continue reading Slimming World – weightloss update

No Shit November Update

Hey everyone, Sorry that I havent posted for the past week, I've been so busy with gymnastics that I just havent had a chance to sit down and write for you all! On the plus side my team were second in the champs, so it was all worth it 🙂 It's also pretty late right … Continue reading No Shit November Update

Health and Fitness Update – Clear goals and complete focus

So it has been a while since I have done one of these posts, but I thought it was about time that I bit the bullet and basically started again with updates on my diet and fitness 🙂 It’s no secret that when I was on holiday I didn’t think too much about what to … Continue reading Health and Fitness Update – Clear goals and complete focus

Keeping mind and body healthy at work

So as you all know I’ve been trying to be healthier lately and after signing up for a 10 mile run later this year it is now more important than ever! Considering that most of us spend more time at work than we do at home I thought I would write a post about what … Continue reading Keeping mind and body healthy at work

Fat Loss Mission – Bikini fear and brand new adventures

Hey everyone, It’s been such a long time since I last updated you on my fatloss journey and there have been many reasons behind it. Firstly, I haven’t been eating so great so haven’t seen many changes despite exercising loads (they do say abs are prepared in the gym and shown in the kitchen after … Continue reading Fat Loss Mission – Bikini fear and brand new adventures

Weightloss Update – short and sweet!

So this week has been the first week of the year where it really felt like Summer, and that to me set alarm bells ringing! I have about 11 weeks to lose 11lbs (or the equivalent in inches) before I go on holiday as at the moment I am in no way summer body ready! … Continue reading Weightloss Update – short and sweet!