Read my full review of Thai Square Spa in London!
Hey everyone, check me out posting on the regs again! It feels nice to be getting back to some routine, but I still have a long way to go to get ahead of myself! I probably shouldn’t feel too proud as this is just the kicking off of my weekly Slimming World post but it … Continue reading Slimming World – weightloss update
Hey everyone, Sorry that I havent posted for the past week, I've been so busy with gymnastics that I just havent had a chance to sit down and write for you all! On the plus side my team were second in the champs, so it was all worth it 🙂 It's also pretty late right … Continue reading No Shit November Update
So it has been a while since I have done one of these posts, but I thought it was about time that I bit the bullet and basically started again with updates on my diet and fitness 🙂 It’s no secret that when I was on holiday I didn’t think too much about what to … Continue reading Health and Fitness Update – Clear goals and complete focus
So as you all know I’ve been trying to be healthier lately and after signing up for a 10 mile run later this year it is now more important than ever! Considering that most of us spend more time at work than we do at home I thought I would write a post about what … Continue reading Keeping mind and body healthy at work
Hey everyone, It’s been such a long time since I last updated you on my fatloss journey and there have been many reasons behind it. Firstly, I haven’t been eating so great so haven’t seen many changes despite exercising loads (they do say abs are prepared in the gym and shown in the kitchen after … Continue reading Fat Loss Mission – Bikini fear and brand new adventures
So this week has been the first week of the year where it really felt like Summer, and that to me set alarm bells ringing! I have about 11 weeks to lose 11lbs (or the equivalent in inches) before I go on holiday as at the moment I am in no way summer body ready! … Continue reading Weightloss Update – short and sweet!