Maybe you won't care what I have to say as I'm not a celebrity, personality or mega-influencer, but this post is important and I hope that if only one person reads it, maybe it will make a difference. It's something as women which sends a shudder down your spine. You hear horror stories as you … Continue reading Five minutes could save your life. Smear for smear
My first post in six months and today I am talking openly and honestly about the doubts which we can all have!
It's amazing how stress can creep up without you even realising. Read more about how I manage and prevent stress...
Hey everyone, check me out posting on the regs again! It feels nice to be getting back to some routine, but I still have a long way to go to get ahead of myself! I probably shouldn’t feel too proud as this is just the kicking off of my weekly Slimming World post but it … Continue reading Slimming World – weightloss update
I know I have been rubbish at posting blogs lately, life has been busy in general and after coming down with a horrible chesty infection a few weeks ago, going away on holiday and then having to deal with Andy’s broken wrist since being back it’s all been a bit much! However, I am slowing down a bit to commit to writing some more.
No Shit November Wrap Up Hey everyone, I’m so sorry that I haven’t posted in a while! I have been so busy with gymnastics and just exhausted from general life that I haven’t had the brain capacity to write anything good! But I am back now and thought I would wrap up No Shit November … Continue reading No Shit November – Wrap Up
So it has been a while since I have done one of these posts, but I thought it was about time that I bit the bullet and basically started again with updates on my diet and fitness 🙂 It’s no secret that when I was on holiday I didn’t think too much about what to … Continue reading Health and Fitness Update – Clear goals and complete focus