Keeping fit and more importantly healthy!

Hey everyone, This is just a short post on something which anyone who knows me will know I talk about a lot! There is nothing worse than going somewhere and touching something which you know is dirty, like handrails and stuff, but at the gym it's pretty hard to avoid! I love going to the … Continue reading Keeping fit and more importantly healthy!

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Fat Loss Mission: Back on the Bandwagon

Fat Loss Mission: Back on the Bandwagon - It’s time again for a fat fighting update! This is my first one since I admitted that I had kind of slipped head first off the fitness bandwagon, but I am firmly back on now and my journey continues!

10 in 10 Series part 5: Can I have an extension?

Isn’t it amazing how quickly all your hard work starts to come undone! I wish it came off as quickly as it all goes back on!

10 in 10 series part 4: Where has my willpower gone?

Hey everyone, It’s that time again for another update on my fat loss mission and to be honest this is a post I’ve been putting off! I really haven’t done as well as I would have liked over the past few weeks due to a breakdown in willpower and an increasingly busy schedule getting in … Continue reading 10 in 10 series part 4: Where has my willpower gone?