Slimming World – weightloss update

Hey everyone, check me out posting on the regs again! It feels nice to be getting back to some routine, but I still have a long way to go to get ahead of myself! I probably shouldn’t feel too proud as this is just the kicking off of my weekly Slimming World post but it … Continue reading Slimming World – weightloss update

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Health and Fitness Update – Clear goals and complete focus

So it has been a while since I have done one of these posts, but I thought it was about time that I bit the bullet and basically started again with updates on my diet and fitness 🙂 It’s no secret that when I was on holiday I didn’t think too much about what to … Continue reading Health and Fitness Update – Clear goals and complete focus

Fat Loss Mission: Getting back to beast mode

I'm actually really happy with the progress I have made this past week. I really think that having achieved quite good losses before getting sick that my muscles are a bit stronger and have a better muscle memory so it should be easier to get back to where I was before being away from the gym!

Fat Loss Mission: Back on the Bandwagon

Fat Loss Mission: Back on the Bandwagon - It’s time again for a fat fighting update! This is my first one since I admitted that I had kind of slipped head first off the fitness bandwagon, but I am firmly back on now and my journey continues!

10 in 10 Series part 5: Can I have an extension?

Isn’t it amazing how quickly all your hard work starts to come undone! I wish it came off as quickly as it all goes back on!

10 in 10 series part 4: Where has my willpower gone?

Hey everyone, It’s that time again for another update on my fat loss mission and to be honest this is a post I’ve been putting off! I really haven’t done as well as I would have liked over the past few weeks due to a breakdown in willpower and an increasingly busy schedule getting in … Continue reading 10 in 10 series part 4: Where has my willpower gone?

10 in 10 series part 3: Eating achievements and fitness fails

Hey everyone, welcome back! It’s that time again for another exciting instalment of my 10 in 10 series which is my documentary of trying to lose 10% of my body fat in 10 weeks. Hopefully this will spur you on to reach your fitness goals, whatever they are and show you that if I can do it (and I have zero willpower) then you definitely can too!