Doubts & concerns. A normal part of growing up.

My first post in six months and today I am talking openly and honestly about the doubts which we can all have!

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It’s okay to feel flat, fat and fed up sometimes

I know I have been rubbish at posting blogs lately, life has been busy in general and after coming down with a horrible chesty infection a few weeks ago, going away on holiday and then having to deal with Andy’s broken wrist since being back it’s all been a bit much! However, I am slowing down a bit to commit to writing some more.

Welcome to No Shit November!

Hey everyone, can you believe it’s November already? October went by in a blur full of birthdays, parties and just general fun but that obviously came at a cost, most of which have been burdened by my body, especially because when I wasn't having loads of fun I couldnt go to the gym because of my foot which is believed to be fractured!

Keeping mind and body healthy at work

So as you all know I’ve been trying to be healthier lately and after signing up for a 10 mile run later this year it is now more important than ever! Considering that most of us spend more time at work than we do at home I thought I would write a post about what … Continue reading Keeping mind and body healthy at work

Fat Loss Mission – Bikini fear and brand new adventures

Hey everyone, It’s been such a long time since I last updated you on my fatloss journey and there have been many reasons behind it. Firstly, I haven’t been eating so great so haven’t seen many changes despite exercising loads (they do say abs are prepared in the gym and shown in the kitchen after … Continue reading Fat Loss Mission – Bikini fear and brand new adventures

Keeping fit and more importantly healthy!

Hey everyone, This is just a short post on something which anyone who knows me will know I talk about a lot! There is nothing worse than going somewhere and touching something which you know is dirty, like handrails and stuff, but at the gym it's pretty hard to avoid! I love going to the … Continue reading Keeping fit and more importantly healthy!

How I get ready for big events!

Like I said in my intro, when you fail to prepare you cannot expect things to end well! Hopefully this post will share with you how I get ready for big events and parties and give you some ideas how you can make sure you are prepared with minimal stress and maximum fun!