No Shit November – Wrap Up

No Shit November Wrap Up Hey everyone, I’m so sorry that I haven’t posted in a while! I have been so busy with gymnastics and just exhausted from general life that I haven’t had the brain capacity to write anything good! But I am back now and thought I would wrap up No Shit November … Continue reading No Shit November – Wrap Up

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Appearance Anxiety

Needless to say, following my holiday and a wisdom tooth extraction I feel like I’ve put on a few pounds and gained back inches which I worked so hard to lose in the first place. As much as it is frustrating I also feel like it is a huge knock to my body confidence which I was working so hard to build.

Fat Loss Mission – Bikini fear and brand new adventures

Hey everyone, It’s been such a long time since I last updated you on my fatloss journey and there have been many reasons behind it. Firstly, I haven’t been eating so great so haven’t seen many changes despite exercising loads (they do say abs are prepared in the gym and shown in the kitchen after … Continue reading Fat Loss Mission – Bikini fear and brand new adventures

Fat Loss Mission: Getting back to beast mode

I'm actually really happy with the progress I have made this past week. I really think that having achieved quite good losses before getting sick that my muscles are a bit stronger and have a better muscle memory so it should be easier to get back to where I was before being away from the gym!

Fat Loss Mission: Back on the Bandwagon

Fat Loss Mission: Back on the Bandwagon - It’s time again for a fat fighting update! This is my first one since I admitted that I had kind of slipped head first off the fitness bandwagon, but I am firmly back on now and my journey continues!

10 in 10 Series part 5: Can I have an extension?

Isn’t it amazing how quickly all your hard work starts to come undone! I wish it came off as quickly as it all goes back on!

10 in 10 series part 4: Where has my willpower gone?

Hey everyone, It’s that time again for another update on my fat loss mission and to be honest this is a post I’ve been putting off! I really haven’t done as well as I would have liked over the past few weeks due to a breakdown in willpower and an increasingly busy schedule getting in … Continue reading 10 in 10 series part 4: Where has my willpower gone?