Five minutes could save your life. Smear for smear

Maybe you won't care what I have to say as I'm not a celebrity, personality or mega-influencer, but this post is important and I hope that if only one person reads it, maybe it will make a difference. It's something as women which sends a shudder down your spine. You hear horror stories as you … Continue reading Five minutes could save your life. Smear for smear

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No Shit November update!

Hey everyone me again! I have another No Shit November update for you and to be honest, it’s been terrible! This week, I haven’t stuck to any of the plan I laid out at the beginning of November 😦 I guess one of the upsides to this though is that I always aim to write … Continue reading No Shit November update!

Fat Loss Mission: Back on the Bandwagon

Fat Loss Mission: Back on the Bandwagon - It’s time again for a fat fighting update! This is my first one since I admitted that I had kind of slipped head first off the fitness bandwagon, but I am firmly back on now and my journey continues!